Hello Lykkers! Are you in the mood for something tasty and wholesome? Gobi Paratha is a classic North Indian dish that combines the comforting goodness of paratha with the nutrition-packed benefits of cauliflower.

Whether you're looking for a satisfying breakfast, a fulfilling lunch, or a light dinner, Gobi Paratha makes for the perfect choice. Here’s a step-by-step guide to help you prepare this flavorful dish from scratch!

How To Make?

Ingredients For the Dough:

2 cups whole wheat flour

1/2 teaspoon salt

Water (as needed to form a smooth dough)

For the Filling:

2 cups cauliflower (grated)

1 tablespoon oil

1 teaspoon cumin seeds

1/2 teaspoon turmeric powder

1/2 teaspoon red chili powder

1 teaspoon garam masala

Salt to taste

2 tablespoons chopped cilantro

1 green chili (finely chopped)

1 tablespoon ginger (grated)

For Cooking:

Ghee or oil (for cooking the parathas)

Step-by-Step Instructions

Step 1: Prepare the Dough

Begin by mixing 2 cups of whole wheat flour with 1/2 teaspoon of salt in a large bowl. Slowly incorporate water, a little at a time, while kneading the mixture until the dough becomes soft and smooth. After kneading, cover the dough with a damp cloth and let it rest for 15 to 20 minutes.

Step 2: Prepare the Gobi Filling

As the dough rests, begin preparing the filling. Heat a tablespoon of oil in a frying pan over medium heat. Once hot, add the cumin seeds and let them crackle for a few seconds. Then, stir in the grated cauliflower and cook for 5-7 minutes, stirring often, until the cauliflower softens and most of the moisture has evaporated. Add the turmeric, red chili powder, garam masala, and salt, and cook for an additional 2 minutes.

Step 3: Add Fresh Ingredients

After the filling has cooled slightly, add the chopped cilantro, grated ginger, and minced green chili to the mixture. Stir everything together thoroughly until the ingredients are evenly distributed. The filling is now ready for use!

Step 4: Shape and Stuff the Parathas

Divide the dough into small, equal portions, about the size of a golf ball. Roll each portion into a small, round disc (around 4-5 inches in diameter). Spoon some of the cauliflower filling into the center of each disc. Carefully fold the edges of the dough over the filling and pinch them together to seal the paratha. Gently flatten the sealed dough ball with your fingers, then roll it out again into a thin, even circle, being careful not to let the filling spill out.

Step 5: Cook the Parathas

Heat a flat pan or tawa over medium-high heat. When the pan is hot, place a rolled paratha on it. Let it cook for about 1-2 minutes or until you see bubbles forming on the surface. Flip the paratha and cook for another 1-2 minutes on the other side. Once both sides are golden and crispy, lightly brush each side with ghee or oil. Gently press down on the paratha with a spatula to ensure it cooks evenly on both sides.

Step 6: Serve and Enjoy!

Once the Gobi Parathas are fully cooked, take them off the tawa and place them on a plate. Serve them hot with a side of yogurt, pickle, or chutney of your choice for an authentic Indian touch.

Additional Tips and Variations

- If you're looking to make the paratha even more flavorful, you can add some finely chopped onions to the filling for extra crunch.

- For a slightly spicy variation, increase the number of green chilies or add red chili flakes.

- If you prefer a lighter version, you can also bake the Gobi Paratha instead of frying it in ghee or oil. This can help reduce the fat content while still preserving the flavor.

Lykkers, now that you have this delicious Gobi Paratha recipe in your arsenal, it's time to roll up your sleeves and give it a try. This dish is a wonderful blend of flavors, textures, and Indian spices, offering a true taste of traditional cooking. Whether you're cooking for family or friends, Gobi Paratha is sure to impress. So, gather your ingredients, follow these simple steps, and enjoy a warm, comforting meal straight from the heart of India!